How to Increase Testosterone Naturally (27 Simple Tips)

If you’re a regular guy like me, you want to have lots of testosterone, especially as you age. So I decided to write an article on how to increase testosterone naturally. I share the 27 best tips I could find to help regular, busy guys like me boost their testosterone naturally.   Yes, there are […]

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  • February 5, 2016

How to Burn Fat & Get Ripped Eating One Meal a Day

Eating one meal a day is one of the best ways to burn fat and get ripped.Sounds crazy, but it’s true.And in this article, I’m going to prove it to you.In fact, I do it every year. It allows me to lose 10 pounds in 30 days.But before I go on, let’s keep in mind […]

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  • November 2, 2015

29 EPICLY Funny, Motivational Fitness Quotes (with pictures)

​This is a collection of my favorite fitness quotes. I searched for the funniest, most inspirational, most motivational fitness quotes out there. This isn’t a list of rehashed, corny, “seen a million times on Facebook” health and fitness quotes. These are quotes of wisdom, insight, and humor.​Arnold Schwarzenegger. Ronnie Coleman. Elliott Hulse. Nate Miyaki. Jim Wendler. […]

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  • September 14, 2015

6 “Dirty” Secrets the Fitness Industry Uses to Make Billions (don’t fall for these tricks)

​ The diet and fitness industry is a multi-billion dollar industry. Think about it. It includes: Workout Routines: P90X, TaeBo, CrossFit, etc. Workout Equipment: Bowflex, AbWheel, the Shake Weight, resistance bands, treadmills, bosu balls, etc Diets: Atkins, South Beach, Paleo, vegan, to name a few Supplements: Fat burners, testosterone boosters, pre-workout pills, post workout shakes, […]

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  • July 15, 2015

Don't Start Another Workout Until You Read This...

  • 2 INCREDIBLE workouts to incinerate fat and build lean muscle (at home OR the gym)
  • 7 AWESOME "5 minute" meals to build muscle and burn fat (every guy should know these)
  • 37 MIND-BLOWING Tips to Burn Fat and Build Muscle

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